Frequently asked questions

The label lists 4.5 g of creatine monohydrate per 2-gummy serving. The full Supplement Facts, transcribed from the label, are on this page. Research reviews describe 3–5 g a day as a typical daily amount.^{1 2}

Convenience. Powder needs a scoop, a shaker and a drink. Two gummies need nothing. In fairness to powder, it’s usually cheaper per gram and has no sugar. Gummies trade some sugar and cost for nothing to measure or mix.

Two gummies a day, every day, as the label directs. Pick a moment you never miss. You don’t need to start with extra gummies; a 2021 review found a loading week isn’t required.² Don’t take more than the label says.

Per the label, each 2-gummy serving has 35 calories, 8 g total carbohydrates and 5 g total sugars, including 2 g added sugars (4% of the Daily Value). The full Supplement Facts are on this page, transcribed from the label. If you’d rather have no added sugar at all, an unflavored creatine powder is the better fit.

You can. Research on taking caffeine and creatine together is limited, and a 2015 review noted that some of it suggests caffeine may blunt creatine’s effect on exercise performance.³ If that matters to you, take your gummies at a different time of day. Whatever time you choose, take them every day.

Some. A pound of uncooked beef or salmon has about 1–2 g of creatine.¹ The label lists 4.5 g per 2-gummy serving, within the 3–5 g a day research reviews describe as typical.^{1 2}

VELCEN is the store. The bottle says Vanayt: that’s the brand the gummies are sold under, and it’s the bottle shown on this page. Our part is choosing what we sell, showing you the full label and the brand before you buy, and backing your order with our 60-day guarantee.

Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.

Orders are processed in 1–2 business days and delivered in 3–10 business days. You’ll get an email with tracking when it ships. Bottles from one order may arrive in separate packages, and the free Collagen + Glutathione that comes with 6 bottles always ships separately.

Checkout runs on Shopify, and card payments are processed by Shopify Payments, so we never see or store your full card number. You can also use the express options shown in your cart when your device supports them.

No. Every order is a one-time purchase. Nothing renews, and we never charge you again unless you place a new order.

Email us within 12 hours of ordering and we’ll change or cancel it. After that your order may already be on its way, but the 60-day guarantee still covers you.

Email us within 14 days of delivery (or of the latest delivery date in your tracking) with your order number. We’ll send a replacement or a refund, whichever you prefer. This doesn’t count as your guarantee claim.

Choose 6 bottles and a full-size Collagen + Glutathione (Balincer, 120 count) comes with your order at no cost. No code needed, and it doesn’t appear as a separate item in your cart. It ships separately and may arrive on a different day. It’s yours to keep.